Jalapeño Chedder vs Fruit & nut bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Chedder
Fruit & nut bar
The Verdict: Which is Better?
When placing Jalapeño Chedder and Fruit & nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Chedder is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Chedder takes the lead with only 3.57g of sugar per 100g, whereas Fruit & nut bar contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Chedder or Fruit & nut bar?
Jalapeño Chedder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Chedder vegan?
No, Jalapeño Chedder is not certified vegan.
What is the calorie difference between Jalapeño Chedder and Fruit & nut bar?
There is a difference of 11 calories per 100g between the two products.
