Head-to-Head Analysis

Jalapeño Cheese Puffs vs Better Nut Bar Dark Chocolate & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Cheese Puffs

Jalapeño Cheese Puffs

Not Vegan
VS
Package of Better Nut Bar Dark Chocolate & Sea Salt

Better Nut Bar Dark Chocolate & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
475 kcal
3.6g
Sugars
12.5g
35.7g
Fat
35g
3.6g
Protein
15g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Jalapeño Cheese Puffs and Better Nut Bar Dark Chocolate & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño Cheese Puffs is the more energy-dense option here, packing 61 more calories per 100g than Better Nut Bar Dark Chocolate & Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jalapeño Cheese Puffs takes the lead with only 3.57g of sugar per 100g, whereas Better Nut Bar Dark Chocolate & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeño Cheese Puffs or Better Nut Bar Dark Chocolate & Sea Salt?

It depends on your goals. Jalapeño Cheese Puffs has 536 calories, while Better Nut Bar Dark Chocolate & Sea Salt has 475 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Cheese Puffs vegan?

No, Jalapeño Cheese Puffs is not certified vegan.

What is the calorie difference between Jalapeño Cheese Puffs and Better Nut Bar Dark Chocolate & Sea Salt?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.