Jalapeño Cheese Puffs vs Mini powdered donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Cheese Puffs
Mini powdered donuts
The Verdict: Which is Better?
When placing Jalapeño Cheese Puffs and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeño Cheese Puffs is the more energy-dense option here, packing 102 more calories per 100g than Mini powdered donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jalapeño Cheese Puffs takes the lead with only 3.57g of sugar per 100g, whereas Mini powdered donuts contains 28.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Cheese Puffs or Mini powdered donuts?
It depends on your goals. Jalapeño Cheese Puffs has 536 calories, while Mini powdered donuts has 434 calories. Check the detailed table above for sugar and fat content.
Is Jalapeño Cheese Puffs vegan?
No, Jalapeño Cheese Puffs is not certified vegan.
What is the calorie difference between Jalapeño Cheese Puffs and Mini powdered donuts?
There is a difference of 102 calories per 100g between the two products.
