Jalapeño & Cheese Sausage vs Lemon Blueberry Scones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño & Cheese Sausage
Lemon Blueberry Scones
The Verdict: Which is Better?
When placing Jalapeño & Cheese Sausage and Lemon Blueberry Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño & Cheese Sausage is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño & Cheese Sausage takes the lead with only 0g of sugar per 100g, whereas Lemon Blueberry Scones contains 22.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeño & Cheese Sausage offers a protein boost with 16.5g per 100g, outperforming Lemon Blueberry Scones in this category.
Frequently Asked Questions
Which is healthier: Jalapeño & Cheese Sausage or Lemon Blueberry Scones?
Jalapeño & Cheese Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño & Cheese Sausage vegan?
No, Jalapeño & Cheese Sausage is not certified vegan.
What is the calorie difference between Jalapeño & Cheese Sausage and Lemon Blueberry Scones?
There is a difference of 26 calories per 100g between the two products.
