Head-to-Head Analysis

Jalapeño & Cream Cheese Crispy Wontons vs D’Noir Prunes (Preservative Free)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño & Cream Cheese Crispy Wontons

Jalapeño & Cream Cheese Crispy Wontons

Not Vegan
VS
Package of D’Noir Prunes (Preservative Free)

D’Noir Prunes (Preservative Free)

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
250 kcal
3.4g
Sugars
30g
21.3g
Fat
0g
6.7g
Protein
2.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Jalapeño & Cream Cheese Crispy Wontons and D’Noir Prunes (Preservative Free) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño & Cream Cheese Crispy Wontons is the more energy-dense option here, packing 87 more calories per 100g than D’Noir Prunes (Preservative Free). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jalapeño & Cream Cheese Crispy Wontons takes the lead with only 3.37g of sugar per 100g, whereas D’Noir Prunes (Preservative Free) contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jalapeño & Cream Cheese Crispy Wontons offers a protein boost with 6.74g per 100g, outperforming D’Noir Prunes (Preservative Free) in this category.

Frequently Asked Questions

Which is healthier: Jalapeño & Cream Cheese Crispy Wontons or D’Noir Prunes (Preservative Free)?

It depends on your goals. Jalapeño & Cream Cheese Crispy Wontons has 337 calories, while D’Noir Prunes (Preservative Free) has 250 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño & Cream Cheese Crispy Wontons vegan?

No, Jalapeño & Cream Cheese Crispy Wontons is not certified vegan.

What is the calorie difference between Jalapeño & Cream Cheese Crispy Wontons and D’Noir Prunes (Preservative Free)?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.