Head-to-Head Analysis

Jalapeño & Cream Cheese Crispy Wontons vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño & Cream Cheese Crispy Wontons

Jalapeño & Cream Cheese Crispy Wontons

Not Vegan
VS
Top Pick
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
0 kcal
3.4g
Sugars
0g
21.3g
Fat
0g
6.7g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Jalapeño & Cream Cheese Crispy Wontons and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño & Cream Cheese Crispy Wontons is the more energy-dense option here, packing 337 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jalapeño & Cream Cheese Crispy Wontons contains significantly more sugar (3.37g) compared to the milder Pretzel Pieces Honey Mustard and Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Pieces Honey Mustard and Onion is undeniably the healthier pick.

Looking to build muscle? Jalapeño & Cream Cheese Crispy Wontons offers a protein boost with 6.74g per 100g, outperforming Pretzel Pieces Honey Mustard and Onion in this category.

Frequently Asked Questions

Which is healthier: Jalapeño & Cream Cheese Crispy Wontons or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Jalapeño & Cream Cheese Crispy Wontons has 337 calories, while Pretzel Pieces Honey Mustard and Onion has 0 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño & Cream Cheese Crispy Wontons vegan?

No, Jalapeño & Cream Cheese Crispy Wontons is not certified vegan.

What is the calorie difference between Jalapeño & Cream Cheese Crispy Wontons and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.