Head-to-Head Analysis

JALAPEÑO FLAVOURED CORN SNACK vs Avocado Oil Kettle Chips - Lime Ranch imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of JALAPEÑO FLAVOURED CORN SNACK

JALAPEÑO FLAVOURED CORN SNACK

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Chips - Lime Ranch imp

Avocado Oil Kettle Chips - Lime Ranch imp

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
535.7 kcal
4.6g
Sugars
3.6g
11.4g
Fat
32.1g
7.1g
Protein
7.1g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing JALAPEÑO FLAVOURED CORN SNACK and Avocado Oil Kettle Chips - Lime Ranch imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, JALAPEÑO FLAVOURED CORN SNACK is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. JALAPEÑO FLAVOURED CORN SNACK contains significantly more sugar (4.64g) compared to the milder Avocado Oil Kettle Chips - Lime Ranch imp (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - Lime Ranch imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: JALAPEÑO FLAVOURED CORN SNACK or Avocado Oil Kettle Chips - Lime Ranch imp?

It depends on your goals. JALAPEÑO FLAVOURED CORN SNACK has 386 calories, while Avocado Oil Kettle Chips - Lime Ranch imp has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is JALAPEÑO FLAVOURED CORN SNACK vegan?

No, JALAPEÑO FLAVOURED CORN SNACK is not certified vegan.

What is the calorie difference between JALAPEÑO FLAVOURED CORN SNACK and Avocado Oil Kettle Chips - Lime Ranch imp?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.