Jalapeño Hummus vs Wholesome Nut Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Hummus
Wholesome Nut Mix
The Verdict: Which is Better?
When placing Jalapeño Hummus and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Hummus is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas Wholesome Nut Mix contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Hummus or Wholesome Nut Mix?
Jalapeño Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Hummus vegan?
No, Jalapeño Hummus is not certified vegan.
What is the calorie difference between Jalapeño Hummus and Wholesome Nut Mix?
There is a difference of 374 calories per 100g between the two products.
