Jalapeño Lime Tortilla Chip vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Lime Tortilla Chip
Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing Jalapeño Lime Tortilla Chip and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Lime Tortilla Chip is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Lime Tortilla Chip takes the lead with only 3.53g of sugar per 100g, whereas Ridges Sour Cream & Onion contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Lime Tortilla Chip or Ridges Sour Cream & Onion?
Jalapeño Lime Tortilla Chip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Lime Tortilla Chip vegan?
No, Jalapeño Lime Tortilla Chip is not certified vegan.
What is the calorie difference between Jalapeño Lime Tortilla Chip and Ridges Sour Cream & Onion?
There is a difference of 112 calories per 100g between the two products.
