Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages vs Sliced ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages
Sliced ham
The Verdict: Which is Better?
When placing Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages and Sliced ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages is the more energy-dense option here, packing 111 more calories per 100g than Sliced ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages takes the lead with only 0g of sugar per 100g, whereas Sliced ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages offers a protein boost with 17.6g per 100g, outperforming Sliced ham in this category.
Frequently Asked Questions
Which is healthier: Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages or Sliced ham?
It depends on your goals. Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages has 200 calories, while Sliced ham has 89 calories. Check the detailed table above for sugar and fat content.
Is Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages vegan?
No, Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages is not certified vegan.
What is the calorie difference between Jalapeño & Monterey Jack Cheese Fully Cooked Chicken Sausages and Sliced ham?
There is a difference of 111 calories per 100g between the two products.
