Head-to-Head Analysis

Jalapeño peppers vs Coconut & Lime Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño peppers

Jalapeño peppers

Not Vegan
VS
Top Pick
Package of Coconut & Lime Basmati Rice

Coconut & Lime Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
13.3 kcal
Energy
176 kcal
3.3g
Sugars
0.8g
0g
Fat
5.6g
0g
Protein
3.6g
2.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Jalapeño peppers and Coconut & Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño peppers is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jalapeño peppers contains significantly more sugar (3.3333333333333g) compared to the milder Coconut & Lime Basmati Rice (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Lime Basmati Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jalapeño peppers or Coconut & Lime Basmati Rice?

It depends on your goals. Jalapeño peppers has 13.333333333333 calories, while Coconut & Lime Basmati Rice has 176 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño peppers vegan?

No, Jalapeño peppers is not certified vegan.

What is the calorie difference between Jalapeño peppers and Coconut & Lime Basmati Rice?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.