Head-to-Head Analysis

Jalapeño peppers vs Protein peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño peppers

Jalapeño peppers

Not Vegan
VS
Top Pick
Package of Protein peanut butter

Protein peanut butter

Not Vegan
Nutritional Facts (per 100g)
13.3 kcal
Energy
170 kcal
3.3g
Sugars
0g
0g
Fat
13g
0g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Jalapeño peppers and Protein peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño peppers is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jalapeño peppers contains significantly more sugar (3.3333333333333g) compared to the milder Protein peanut butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein peanut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jalapeño peppers or Protein peanut butter?

It depends on your goals. Jalapeño peppers has 13.333333333333 calories, while Protein peanut butter has 170 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño peppers vegan?

No, Jalapeño peppers is not certified vegan.

What is the calorie difference between Jalapeño peppers and Protein peanut butter?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.