Head-to-Head Analysis

Jalapeño Popper vs Apple Cinnamon Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Popper

Jalapeño Popper

Not Vegan
VS
Package of Apple Cinnamon Nut Granola

Apple Cinnamon Nut Granola

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433 kcal
3.6g
Sugars
10g
21.4g
Fat
33.3g
7.1g
Protein
16.7g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Jalapeño Popper and Apple Cinnamon Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño Popper is the more energy-dense option here, packing 67 more calories per 100g than Apple Cinnamon Nut Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jalapeño Popper takes the lead with only 3.57g of sugar per 100g, whereas Apple Cinnamon Nut Granola contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeño Popper or Apple Cinnamon Nut Granola?

It depends on your goals. Jalapeño Popper has 500 calories, while Apple Cinnamon Nut Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Popper vegan?

No, Jalapeño Popper is not certified vegan.

What is the calorie difference between Jalapeño Popper and Apple Cinnamon Nut Granola?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.