Jalapeño Poppers vs Lightly Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jalapeño Poppers

Lightly Salted Almonds
The Verdict: Which is Better?
When placing Jalapeño Poppers and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Poppers is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Poppers takes the lead with only 1.11g of sugar per 100g, whereas Lightly Salted Almonds contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Poppers or Lightly Salted Almonds?
Jalapeño Poppers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Poppers vegan?
No, Jalapeño Poppers is not certified vegan.
What is the calorie difference between Jalapeño Poppers and Lightly Salted Almonds?
There is a difference of 407 calories per 100g between the two products.




