Jalapeño Raw Sauerkraut vs Oven roasted cocoa dusted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jalapeño Raw Sauerkraut

Oven roasted cocoa dusted almonds
The Verdict: Which is Better?
When placing Jalapeño Raw Sauerkraut and Oven roasted cocoa dusted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Raw Sauerkraut is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Raw Sauerkraut takes the lead with only 3.57g of sugar per 100g, whereas Oven roasted cocoa dusted almonds contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Raw Sauerkraut or Oven roasted cocoa dusted almonds?
Jalapeño Raw Sauerkraut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Raw Sauerkraut vegan?
No, Jalapeño Raw Sauerkraut is not certified vegan.
What is the calorie difference between Jalapeño Raw Sauerkraut and Oven roasted cocoa dusted almonds?
There is a difference of 536 calories per 100g between the two products.




