Head-to-Head Analysis

Jalapeño Relish vs sociables crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño Relish

Jalapeño Relish

Not Vegan
VS
Top Pick
Package of sociables crackers

sociables crackers

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
35.7g
Sugars
7.1g
0g
Fat
21.4g
0g
Protein
7.1g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Jalapeño Relish and sociables crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Relish is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jalapeño Relish contains significantly more sugar (35.7g) compared to the milder sociables crackers (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, sociables crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jalapeño Relish or sociables crackers?

It depends on your goals. Jalapeño Relish has 143 calories, while sociables crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Relish vegan?

No, Jalapeño Relish is not certified vegan.

What is the calorie difference between Jalapeño Relish and sociables crackers?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.