Head-to-Head Analysis

Jalapeño Rice vs Original Hawaiian Sweet Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Rice

Jalapeño Rice

Not Vegan
VS
Package of Original Hawaiian Sweet Rolls

Original Hawaiian Sweet Rolls

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
321 kcal
0.8g
Sugars
17.9g
2.4g
Fat
7.1g
2.4g
Protein
10.7g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Jalapeño Rice and Original Hawaiian Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Rice is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalapeño Rice takes the lead with only 0.8g of sugar per 100g, whereas Original Hawaiian Sweet Rolls contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeño Rice or Original Hawaiian Sweet Rolls?

Jalapeño Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalapeño Rice vegan?

No, Jalapeño Rice is not certified vegan.

What is the calorie difference between Jalapeño Rice and Original Hawaiian Sweet Rolls?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.