Jalapeño Sourdough vs Tiny Twists Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jalapeño Sourdough

Tiny Twists Pretzels
The Verdict: Which is Better?
When placing Jalapeño Sourdough and Tiny Twists Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Sourdough is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Sourdough takes the lead with only 0g of sugar per 100g, whereas Tiny Twists Pretzels contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Sourdough or Tiny Twists Pretzels?
Jalapeño Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Sourdough vegan?
No, Jalapeño Sourdough is not certified vegan.
What is the calorie difference between Jalapeño Sourdough and Tiny Twists Pretzels?
There is a difference of 393 calories per 100g between the two products.




