Head-to-Head Analysis

Jalapeño Tomato Ketchup imp vs Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño Tomato Ketchup imp

Jalapeño Tomato Ketchup imp

Not Vegan
VS
Top Pick
Package of Sauce

Sauce

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
63 kcal
29.4g
Sugars
10.3g
0g
Fat
1.6g
0g
Protein
2.4g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Jalapeño Tomato Ketchup imp and Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño Tomato Ketchup imp is the more energy-dense option here, packing 55 more calories per 100g than Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jalapeño Tomato Ketchup imp contains significantly more sugar (29.4g) compared to the milder Sauce (10.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jalapeño Tomato Ketchup imp or Sauce?

It depends on your goals. Jalapeño Tomato Ketchup imp has 118 calories, while Sauce has 63 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Tomato Ketchup imp vegan?

No, Jalapeño Tomato Ketchup imp is not certified vegan.

What is the calorie difference between Jalapeño Tomato Ketchup imp and Sauce?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.