Head-to-Head Analysis

Jalapeño Tuna vs Fillets Mediterranean Style Mackerel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño Tuna

Jalapeño Tuna

Not Vegan
VS
Top Pick
Package of Fillets Mediterranean Style Mackerel

Fillets Mediterranean Style Mackerel

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
275 kcal
1g
Sugars
0g
1g
Fat
22.5g
14g
Protein
18.8g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Jalapeño Tuna and Fillets Mediterranean Style Mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Tuna is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jalapeño Tuna or Fillets Mediterranean Style Mackerel?

It depends on your goals. Jalapeño Tuna has 70 calories, while Fillets Mediterranean Style Mackerel has 275 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Tuna vegan?

No, Jalapeño Tuna is not certified vegan.

What is the calorie difference between Jalapeño Tuna and Fillets Mediterranean Style Mackerel?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.