Jalapeno Avacado Hummus vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeno Avacado Hummus
Lentils
The Verdict: Which is Better?
When placing Jalapeno Avacado Hummus and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeno Avacado Hummus is the more energy-dense option here, packing 92 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jalapeno Avacado Hummus contains significantly more sugar (3.3333333333333g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jalapeno Avacado Hummus or Lentils?
It depends on your goals. Jalapeno Avacado Hummus has 266.66666666667 calories, while Lentils has 175 calories. Check the detailed table above for sugar and fat content.
Is Jalapeno Avacado Hummus vegan?
No, Jalapeno Avacado Hummus is not certified vegan.
What is the calorie difference between Jalapeno Avacado Hummus and Lentils?
There is a difference of 92 calories per 100g between the two products.
