Head-to-Head Analysis

Jalapeno & bacon vs Fruit & nut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeno & bacon

Jalapeno & bacon

Not Vegan
VS
Package of Fruit & nut bar

Fruit & nut bar

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
475 kcal
6.9g
Sugars
25g
1.2g
Fat
30g
4.6g
Protein
10g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Jalapeno & bacon and Fruit & nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeno & bacon is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalapeno & bacon takes the lead with only 6.92g of sugar per 100g, whereas Fruit & nut bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeno & bacon or Fruit & nut bar?

Jalapeno & bacon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalapeno & bacon vegan?

No, Jalapeno & bacon is not certified vegan.

What is the calorie difference between Jalapeno & bacon and Fruit & nut bar?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.