Jalapeno Beef Stick vs Captain's Wafers sandwich crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jalapeno Beef Stick

Captain's Wafers sandwich crackers
The Verdict: Which is Better?
When placing Jalapeno Beef Stick and Captain's Wafers sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeno Beef Stick is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeno Beef Stick takes the lead with only 3.23g of sugar per 100g, whereas Captain's Wafers sandwich crackers contains 10.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeno Beef Stick offers a protein boost with 16.1g per 100g, outperforming Captain's Wafers sandwich crackers in this category.
Frequently Asked Questions
Which is healthier: Jalapeno Beef Stick or Captain's Wafers sandwich crackers?
Jalapeno Beef Stick appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeno Beef Stick vegan?
No, Jalapeno Beef Stick is not certified vegan.
What is the calorie difference between Jalapeno Beef Stick and Captain's Wafers sandwich crackers?
There is a difference of 261 calories per 100g between the two products.




