Head-to-Head Analysis

Jalapeno Cheddar Cheese Sticks vs Classic Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeno Cheddar Cheese Sticks

Jalapeno Cheddar Cheese Sticks

Not Vegan
VS
Top Pick
Package of Classic Sticks Pretzels

Classic Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
357 kcal
0g
Sugars
0g
33.3g
Fat
3.6g
23.8g
Protein
7.1g
1.8g
Salt
3.8g

The Verdict: Which is Better?

When placing Jalapeno Cheddar Cheese Sticks and Classic Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeno Cheddar Cheese Sticks is the more energy-dense option here, packing 24 more calories per 100g than Classic Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Jalapeno Cheddar Cheese Sticks offers a protein boost with 23.8g per 100g, outperforming Classic Sticks Pretzels in this category.

Frequently Asked Questions

Which is healthier: Jalapeno Cheddar Cheese Sticks or Classic Sticks Pretzels?

It depends on your goals. Jalapeno Cheddar Cheese Sticks has 381 calories, while Classic Sticks Pretzels has 357 calories. Check the detailed table above for sugar and fat content.

Is Jalapeno Cheddar Cheese Sticks vegan?

No, Jalapeno Cheddar Cheese Sticks is not certified vegan.

What is the calorie difference between Jalapeno Cheddar Cheese Sticks and Classic Sticks Pretzels?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.