Head-to-Head Analysis

Jalapeno cheese sauce vs Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeno cheese sauce

Jalapeno cheese sauce

Not Vegan
VS
Package of Fig Bars

Fig Bars

Not Vegan
Nutritional Facts (per 100g)
265.5 kcal
Energy
357 kcal
7.1g
Sugars
39.3g
20.4g
Fat
7.1g
11.5g
Protein
3.6g
3.1g
Salt
1g

The Verdict: Which is Better?

When placing Jalapeno cheese sauce and Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeno cheese sauce is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalapeno cheese sauce takes the lead with only 7.0796460176991g of sugar per 100g, whereas Fig Bars contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jalapeno cheese sauce offers a protein boost with 11.504424778761g per 100g, outperforming Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Jalapeno cheese sauce or Fig Bars?

Jalapeno cheese sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalapeno cheese sauce vegan?

No, Jalapeno cheese sauce is not certified vegan.

What is the calorie difference between Jalapeno cheese sauce and Fig Bars?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.