Jalapeno Garlic Beef Jerky vs Rice crackers medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeno Garlic Beef Jerky
Rice crackers medley
The Verdict: Which is Better?
When placing Jalapeno Garlic Beef Jerky and Rice crackers medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeno Garlic Beef Jerky is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jalapeno Garlic Beef Jerky contains significantly more sugar (32.1g) compared to the milder Rice crackers medley (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice crackers medley is undeniably the healthier pick.
Looking to build muscle? Jalapeno Garlic Beef Jerky offers a protein boost with 32.1g per 100g, outperforming Rice crackers medley in this category.
Frequently Asked Questions
Which is healthier: Jalapeno Garlic Beef Jerky or Rice crackers medley?
It depends on your goals. Jalapeno Garlic Beef Jerky has 357 calories, while Rice crackers medley has 367 calories. Check the detailed table above for sugar and fat content.
Is Jalapeno Garlic Beef Jerky vegan?
No, Jalapeno Garlic Beef Jerky is not certified vegan.
What is the calorie difference between Jalapeno Garlic Beef Jerky and Rice crackers medley?
There is a difference of 10 calories per 100g between the two products.
