Jalapeno lime Pistachios vs Fruit Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeno lime Pistachios
Fruit Rolls
The Verdict: Which is Better?
When placing Jalapeno lime Pistachios and Fruit Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeno lime Pistachios is the more energy-dense option here, packing 307 more calories per 100g than Fruit Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jalapeno lime Pistachios takes the lead with only 7.14g of sugar per 100g, whereas Fruit Rolls contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeno lime Pistachios offers a protein boost with 21.4g per 100g, outperforming Fruit Rolls in this category.
Frequently Asked Questions
Which is healthier: Jalapeno lime Pistachios or Fruit Rolls?
It depends on your goals. Jalapeno lime Pistachios has 607 calories, while Fruit Rolls has 300 calories. Check the detailed table above for sugar and fat content.
Is Jalapeno lime Pistachios vegan?
No, Jalapeno lime Pistachios is not certified vegan.
What is the calorie difference between Jalapeno lime Pistachios and Fruit Rolls?
There is a difference of 307 calories per 100g between the two products.
