Jalapeno Queso vs White Queso with Diced Green Chiles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeno Queso
White Queso with Diced Green Chiles
The Verdict: Which is Better?
When placing Jalapeno Queso and White Queso with Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeno Queso is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jalapeno Queso contains significantly more sugar (8.65g) compared to the milder White Queso with Diced Green Chiles (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, White Queso with Diced Green Chiles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jalapeno Queso or White Queso with Diced Green Chiles?
It depends on your goals. Jalapeno Queso has 132 calories, while White Queso with Diced Green Chiles has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Jalapeno Queso vegan?
No, Jalapeno Queso is not certified vegan.
What is the calorie difference between Jalapeno Queso and White Queso with Diced Green Chiles?
There is a difference of 101 calories per 100g between the two products.
