Jalapeno Slices vs Medium Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeno Slices
Medium Pitted Black Olives
The Verdict: Which is Better?
When placing Jalapeno Slices and Medium Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeno Slices is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jalapeno Slices contains significantly more sugar (3.57g) compared to the milder Medium Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Pitted Black Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jalapeno Slices or Medium Pitted Black Olives?
It depends on your goals. Jalapeno Slices has 17.9 calories, while Medium Pitted Black Olives has 200 calories. Check the detailed table above for sugar and fat content.
Is Jalapeno Slices vegan?
No, Jalapeno Slices is not certified vegan.
What is the calorie difference between Jalapeno Slices and Medium Pitted Black Olives?
There is a difference of 182 calories per 100g between the two products.
