Head-to-Head Analysis

Jam Crown Cookies vs RX Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jam Crown Cookies

Jam Crown Cookies

Not Vegan
VS
Package of RX Bar

RX Bar

Not Vegan
Nutritional Facts (per 100g)
492 kcal
Energy
404 kcal
0g
Sugars
28.8g
26.3g
Fat
17.3g
5.3g
Protein
23.1g
0g
Salt
721g

The Verdict: Which is Better?

When placing Jam Crown Cookies and RX Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jam Crown Cookies is the more energy-dense option here, packing 88 more calories per 100g than RX Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jam Crown Cookies takes the lead with only 0g of sugar per 100g, whereas RX Bar contains 28.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jam Crown Cookies or RX Bar?

It depends on your goals. Jam Crown Cookies has 492 calories, while RX Bar has 404 calories. Check the detailed table above for sugar and fat content.

Is Jam Crown Cookies vegan?

No, Jam Crown Cookies is not certified vegan.

What is the calorie difference between Jam Crown Cookies and RX Bar?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.