Jamón cocido vs 12 Flavor Gummi Bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jamón cocido
12 Flavor Gummi Bears
The Verdict: Which is Better?
When placing Jamón cocido and 12 Flavor Gummi Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jamón cocido is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jamón cocido takes the lead with only 0g of sugar per 100g, whereas 12 Flavor Gummi Bears contains 43.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jamón cocido offers a protein boost with 20g per 100g, outperforming 12 Flavor Gummi Bears in this category.
Frequently Asked Questions
Which is healthier: Jamón cocido or 12 Flavor Gummi Bears?
Jamón cocido appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jamón cocido vegan?
No, Jamón cocido is not certified vegan.
What is the calorie difference between Jamón cocido and 12 Flavor Gummi Bears?
There is a difference of 209 calories per 100g between the two products.
