Head-to-Head Analysis

Jamón cocido vs smooth Mint in Dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jamón cocido

Jamón cocido

Not Vegan
VS
Package of smooth Mint in Dark chocolate

smooth Mint in Dark chocolate

Not Vegan
Nutritional Facts (per 100g)
103.5 kcal
Energy
393 kcal
0g
Sugars
0g
2g
Fat
28.6g
20g
Protein
3.6g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Jamón cocido and smooth Mint in Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jamón cocido is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Jamón cocido offers a protein boost with 20g per 100g, outperforming smooth Mint in Dark chocolate in this category.

Frequently Asked Questions

Which is healthier: Jamón cocido or smooth Mint in Dark chocolate?

It depends on your goals. Jamón cocido has 103.48948374761 calories, while smooth Mint in Dark chocolate has 393 calories. Check the detailed table above for sugar and fat content.

Is Jamón cocido vegan?

No, Jamón cocido is not certified vegan.

What is the calorie difference between Jamón cocido and smooth Mint in Dark chocolate?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.