Head-to-Head Analysis

JAMÓN COCIDO EXTRA vs Big Coconut Macaroons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of JAMÓN COCIDO EXTRA

JAMÓN COCIDO EXTRA

Not Vegan
VS
Package of Big Coconut Macaroons

Big Coconut Macaroons

Not Vegan
Nutritional Facts (per 100g)
52.7 kcal
Energy
466 kcal
0.2g
Sugars
46.9g
2.3g
Fat
24.3g
7.6g
Protein
4.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing JAMÓN COCIDO EXTRA and Big Coconut Macaroons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, JAMÓN COCIDO EXTRA is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, JAMÓN COCIDO EXTRA takes the lead with only 0.192307692307692g of sugar per 100g, whereas Big Coconut Macaroons contains 46.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? JAMÓN COCIDO EXTRA offers a protein boost with 7.57692307692308g per 100g, outperforming Big Coconut Macaroons in this category.

Frequently Asked Questions

Which is healthier: JAMÓN COCIDO EXTRA or Big Coconut Macaroons?

JAMÓN COCIDO EXTRA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is JAMÓN COCIDO EXTRA vegan?

No, JAMÓN COCIDO EXTRA is not certified vegan.

What is the calorie difference between JAMÓN COCIDO EXTRA and Big Coconut Macaroons?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.