Head-to-Head Analysis

JAMÓN COCIDO EXTRA vs HOT & SPICY BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of JAMÓN COCIDO EXTRA

JAMÓN COCIDO EXTRA

Not Vegan
VS
Package of HOT & SPICY BEEF JERKY

HOT & SPICY BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
52.7 kcal
Energy
250 kcal
0.2g
Sugars
17.9g
2.3g
Fat
1.8g
7.6g
Protein
39.3g
0g
Salt
5.3g

The Verdict: Which is Better?

When placing JAMÓN COCIDO EXTRA and HOT & SPICY BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, JAMÓN COCIDO EXTRA is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, JAMÓN COCIDO EXTRA takes the lead with only 0.192307692307692g of sugar per 100g, whereas HOT & SPICY BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: JAMÓN COCIDO EXTRA or HOT & SPICY BEEF JERKY?

JAMÓN COCIDO EXTRA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is JAMÓN COCIDO EXTRA vegan?

No, JAMÓN COCIDO EXTRA is not certified vegan.

What is the calorie difference between JAMÓN COCIDO EXTRA and HOT & SPICY BEEF JERKY?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.