Head-to-Head Analysis

JAMÓN DE PECHUGA DE PAVO TIPO I vs Brekkie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of JAMÓN DE PECHUGA DE PAVO TIPO I

JAMÓN DE PECHUGA DE PAVO TIPO I

Not Vegan
VS
Package of Brekkie

Brekkie

Not Vegan
Nutritional Facts (per 100g)
111.1 kcal
Energy
423.5 kcal
0g
Sugars
30.6g
2.8g
Fat
18.8g
16.7g
Protein
7.1g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing JAMÓN DE PECHUGA DE PAVO TIPO I and Brekkie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, JAMÓN DE PECHUGA DE PAVO TIPO I is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, JAMÓN DE PECHUGA DE PAVO TIPO I takes the lead with only 0g of sugar per 100g, whereas Brekkie contains 30.588235294118g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? JAMÓN DE PECHUGA DE PAVO TIPO I offers a protein boost with 16.6666666666667g per 100g, outperforming Brekkie in this category.

Frequently Asked Questions

Which is healthier: JAMÓN DE PECHUGA DE PAVO TIPO I or Brekkie?

JAMÓN DE PECHUGA DE PAVO TIPO I appears to be the healthier option generally, as it has less sugar and fewer calories.

Is JAMÓN DE PECHUGA DE PAVO TIPO I vegan?

No, JAMÓN DE PECHUGA DE PAVO TIPO I is not certified vegan.

What is the calorie difference between JAMÓN DE PECHUGA DE PAVO TIPO I and Brekkie?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.