JAMÓN DE POLLO vs Gluten Free Pretzel Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

JAMÓN DE POLLO

Gluten Free Pretzel Twists
The Verdict: Which is Better?
When placing JAMÓN DE POLLO and Gluten Free Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, JAMÓN DE POLLO is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, JAMÓN DE POLLO takes the lead with only 0g of sugar per 100g, whereas Gluten Free Pretzel Twists contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? JAMÓN DE POLLO offers a protein boost with 23.3333333333333g per 100g, outperforming Gluten Free Pretzel Twists in this category.
Frequently Asked Questions
Which is healthier: JAMÓN DE POLLO or Gluten Free Pretzel Twists?
JAMÓN DE POLLO appears to be the healthier option generally, as it has less sugar and fewer calories.
Is JAMÓN DE POLLO vegan?
No, JAMÓN DE POLLO is not certified vegan.
What is the calorie difference between JAMÓN DE POLLO and Gluten Free Pretzel Twists?
There is a difference of 192 calories per 100g between the two products.




