Jamón Oven Roasted Chicken Breast vs Spicy Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jamón Oven Roasted Chicken Breast
Spicy Plantain Chips
The Verdict: Which is Better?
When placing Jamón Oven Roasted Chicken Breast and Spicy Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jamón Oven Roasted Chicken Breast is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jamón Oven Roasted Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Spicy Plantain Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jamón Oven Roasted Chicken Breast offers a protein boost with 15.8g per 100g, outperforming Spicy Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Jamón Oven Roasted Chicken Breast or Spicy Plantain Chips?
Jamón Oven Roasted Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jamón Oven Roasted Chicken Breast vegan?
No, Jamón Oven Roasted Chicken Breast is not certified vegan.
What is the calorie difference between Jamón Oven Roasted Chicken Breast and Spicy Plantain Chips?
There is a difference of 377 calories per 100g between the two products.
