Head-to-Head Analysis

Jamaica Enchilada Keto Snack vs Pretzels Honey Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jamaica Enchilada Keto Snack

Jamaica Enchilada Keto Snack

Not Vegan
VS
Package of Pretzels Honey Wheat

Pretzels Honey Wheat

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
0g
Sugars
63.8g
0g
Fat
7.1g
0g
Protein
10.7g
0g
Salt
5.1g

The Verdict: Which is Better?

When placing Jamaica Enchilada Keto Snack and Pretzels Honey Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jamaica Enchilada Keto Snack is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jamaica Enchilada Keto Snack takes the lead with only 0g of sugar per 100g, whereas Pretzels Honey Wheat contains 63.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jamaica Enchilada Keto Snack or Pretzels Honey Wheat?

Jamaica Enchilada Keto Snack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jamaica Enchilada Keto Snack vegan?

No, Jamaica Enchilada Keto Snack is not certified vegan.

What is the calorie difference between Jamaica Enchilada Keto Snack and Pretzels Honey Wheat?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.