Head-to-Head Analysis

Jamaica instant coffee vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jamaica instant coffee

Jamaica instant coffee

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
566.7 kcal
0g
Sugars
6.7g
0g
Fat
46.7g
0g
Protein
20g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Jamaica instant coffee and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jamaica instant coffee is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jamaica instant coffee takes the lead with only 0g of sugar per 100g, whereas Pistachios contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jamaica instant coffee or Pistachios?

Jamaica instant coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jamaica instant coffee vegan?

No, Jamaica instant coffee is not certified vegan.

What is the calorie difference between Jamaica instant coffee and Pistachios?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.