Head-to-Head Analysis

Jamaican Browning Authentic vs Popcorn Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jamaican Browning Authentic

Jamaican Browning Authentic

Not Vegan
VS
Package of Popcorn Pumpkin Spice

Popcorn Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
393 kcal
1g
Sugars
21.4g
0g
Fat
16.1g
0g
Protein
7.1g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Jamaican Browning Authentic and Popcorn Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jamaican Browning Authentic is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jamaican Browning Authentic takes the lead with only 1g of sugar per 100g, whereas Popcorn Pumpkin Spice contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jamaican Browning Authentic or Popcorn Pumpkin Spice?

Jamaican Browning Authentic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jamaican Browning Authentic vegan?

No, Jamaican Browning Authentic is not certified vegan.

What is the calorie difference between Jamaican Browning Authentic and Popcorn Pumpkin Spice?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.