Head-to-Head Analysis

Jamaican Jerk Chicken vs Cheez It Snap'd Cheddar Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jamaican Jerk Chicken

Jamaican Jerk Chicken

Not Vegan
VS
Package of Cheez It Snap'd Cheddar Sour Cream & Onion

Cheez It Snap'd Cheddar Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
500 kcal
0g
Sugars
3.3g
14.3g
Fat
26.7g
14.3g
Protein
6.7g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Jamaican Jerk Chicken and Cheez It Snap'd Cheddar Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jamaican Jerk Chicken is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jamaican Jerk Chicken takes the lead with only 0g of sugar per 100g, whereas Cheez It Snap'd Cheddar Sour Cream & Onion contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jamaican Jerk Chicken offers a protein boost with 14.3g per 100g, outperforming Cheez It Snap'd Cheddar Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Jamaican Jerk Chicken or Cheez It Snap'd Cheddar Sour Cream & Onion?

Jamaican Jerk Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jamaican Jerk Chicken vegan?

No, Jamaican Jerk Chicken is not certified vegan.

What is the calorie difference between Jamaican Jerk Chicken and Cheez It Snap'd Cheddar Sour Cream & Onion?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.