Jamaican Jerk Chicken Breast Skewers vs Roasted garlic rye chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jamaican Jerk Chicken Breast Skewers
Roasted garlic rye chips
The Verdict: Which is Better?
When placing Jamaican Jerk Chicken Breast Skewers and Roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jamaican Jerk Chicken Breast Skewers is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jamaican Jerk Chicken Breast Skewers contains significantly more sugar (5.33g) compared to the milder Roasted garlic rye chips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted garlic rye chips is undeniably the healthier pick.
Looking to build muscle? Jamaican Jerk Chicken Breast Skewers offers a protein boost with 20g per 100g, outperforming Roasted garlic rye chips in this category.
Frequently Asked Questions
Which is healthier: Jamaican Jerk Chicken Breast Skewers or Roasted garlic rye chips?
It depends on your goals. Jamaican Jerk Chicken Breast Skewers has 127 calories, while Roasted garlic rye chips has 566.67 calories. Check the detailed table above for sugar and fat content.
Is Jamaican Jerk Chicken Breast Skewers vegan?
No, Jamaican Jerk Chicken Breast Skewers is not certified vegan.
What is the calorie difference between Jamaican Jerk Chicken Breast Skewers and Roasted garlic rye chips?
There is a difference of 440 calories per 100g between the two products.
