Jamaican Jerk Chicken Breast Skewers vs Sliced almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jamaican Jerk Chicken Breast Skewers
Sliced almonds
The Verdict: Which is Better?
When placing Jamaican Jerk Chicken Breast Skewers and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jamaican Jerk Chicken Breast Skewers is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jamaican Jerk Chicken Breast Skewers contains significantly more sugar (5.33g) compared to the milder Sliced almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jamaican Jerk Chicken Breast Skewers or Sliced almonds?
It depends on your goals. Jamaican Jerk Chicken Breast Skewers has 127 calories, while Sliced almonds has 600 calories. Check the detailed table above for sugar and fat content.
Is Jamaican Jerk Chicken Breast Skewers vegan?
No, Jamaican Jerk Chicken Breast Skewers is not certified vegan.
What is the calorie difference between Jamaican Jerk Chicken Breast Skewers and Sliced almonds?
There is a difference of 473 calories per 100g between the two products.
