Head-to-Head Analysis

Jamaican Jerk Chicken Breast Skewers vs Powdered Mini Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jamaican Jerk Chicken Breast Skewers

Jamaican Jerk Chicken Breast Skewers

Not Vegan
VS
Package of Powdered Mini Donuts

Powdered Mini Donuts

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
439 kcal
5.3g
Sugars
31.6g
2.7g
Fat
22.8g
20g
Protein
3.5g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Jamaican Jerk Chicken Breast Skewers and Powdered Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jamaican Jerk Chicken Breast Skewers is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jamaican Jerk Chicken Breast Skewers takes the lead with only 5.33g of sugar per 100g, whereas Powdered Mini Donuts contains 31.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jamaican Jerk Chicken Breast Skewers offers a protein boost with 20g per 100g, outperforming Powdered Mini Donuts in this category.

Frequently Asked Questions

Which is healthier: Jamaican Jerk Chicken Breast Skewers or Powdered Mini Donuts?

Jamaican Jerk Chicken Breast Skewers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jamaican Jerk Chicken Breast Skewers vegan?

No, Jamaican Jerk Chicken Breast Skewers is not certified vegan.

What is the calorie difference between Jamaican Jerk Chicken Breast Skewers and Powdered Mini Donuts?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.