Head-to-Head Analysis

Jamaican Style Spicy Patties vs Snack Bites Crunchy Quinoa & Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jamaican Style Spicy Patties

Jamaican Style Spicy Patties

Not Vegan
VS
Top Pick
Package of Snack Bites Crunchy Quinoa & Peppermint

Snack Bites Crunchy Quinoa & Peppermint

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
0 kcal
4.9g
Sugars
0g
8.5g
Fat
0g
9.2g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Jamaican Style Spicy Patties and Snack Bites Crunchy Quinoa & Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jamaican Style Spicy Patties is the more energy-dense option here, packing 268 more calories per 100g than Snack Bites Crunchy Quinoa & Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jamaican Style Spicy Patties contains significantly more sugar (4.93g) compared to the milder Snack Bites Crunchy Quinoa & Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Bites Crunchy Quinoa & Peppermint is undeniably the healthier pick.

Looking to build muscle? Jamaican Style Spicy Patties offers a protein boost with 9.15g per 100g, outperforming Snack Bites Crunchy Quinoa & Peppermint in this category.

Frequently Asked Questions

Which is healthier: Jamaican Style Spicy Patties or Snack Bites Crunchy Quinoa & Peppermint?

It depends on your goals. Jamaican Style Spicy Patties has 268 calories, while Snack Bites Crunchy Quinoa & Peppermint has 0 calories. Check the detailed table above for sugar and fat content.

Is Jamaican Style Spicy Patties vegan?

No, Jamaican Style Spicy Patties is not certified vegan.

What is the calorie difference between Jamaican Style Spicy Patties and Snack Bites Crunchy Quinoa & Peppermint?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.