Head-to-Head Analysis

Jambalaya Long Grain Rice Mix with Vegetables & Spices vs Pineapple chicken and rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jambalaya Long Grain Rice Mix with Vegetables & Spices

Jambalaya Long Grain Rice Mix with Vegetables & Spices

Not Vegan
VS
Package of Pineapple chicken and rice

Pineapple chicken and rice

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
113 kcal
0g
Sugars
7.4g
1.1g
Fat
3g
8.9g
Protein
5.7g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Jambalaya Long Grain Rice Mix with Vegetables & Spices and Pineapple chicken and rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jambalaya Long Grain Rice Mix with Vegetables & Spices is the more energy-dense option here, packing 244 more calories per 100g than Pineapple chicken and rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jambalaya Long Grain Rice Mix with Vegetables & Spices takes the lead with only 0g of sugar per 100g, whereas Pineapple chicken and rice contains 7.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jambalaya Long Grain Rice Mix with Vegetables & Spices offers a protein boost with 8.93g per 100g, outperforming Pineapple chicken and rice in this category.

Frequently Asked Questions

Which is healthier: Jambalaya Long Grain Rice Mix with Vegetables & Spices or Pineapple chicken and rice?

It depends on your goals. Jambalaya Long Grain Rice Mix with Vegetables & Spices has 357 calories, while Pineapple chicken and rice has 113 calories. Check the detailed table above for sugar and fat content.

Is Jambalaya Long Grain Rice Mix with Vegetables & Spices vegan?

No, Jambalaya Long Grain Rice Mix with Vegetables & Spices is not certified vegan.

What is the calorie difference between Jambalaya Long Grain Rice Mix with Vegetables & Spices and Pineapple chicken and rice?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.