Head-to-Head Analysis

Jambalaya reduced sodium rice dinner mix vs Sweet corn elote bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jambalaya reduced sodium rice dinner mix

Jambalaya reduced sodium rice dinner mix

Not Vegan
VS
Package of Sweet corn elote bowl

Sweet corn elote bowl

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
148 kcal
0g
Sugars
3.3g
1.1g
Fat
6.6g
8.9g
Protein
4g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Jambalaya reduced sodium rice dinner mix and Sweet corn elote bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jambalaya reduced sodium rice dinner mix is the more energy-dense option here, packing 208 more calories per 100g than Sweet corn elote bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jambalaya reduced sodium rice dinner mix takes the lead with only 0g of sugar per 100g, whereas Sweet corn elote bowl contains 3.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jambalaya reduced sodium rice dinner mix offers a protein boost with 8.89g per 100g, outperforming Sweet corn elote bowl in this category.

Frequently Asked Questions

Which is healthier: Jambalaya reduced sodium rice dinner mix or Sweet corn elote bowl?

It depends on your goals. Jambalaya reduced sodium rice dinner mix has 356 calories, while Sweet corn elote bowl has 148 calories. Check the detailed table above for sugar and fat content.

Is Jambalaya reduced sodium rice dinner mix vegan?

No, Jambalaya reduced sodium rice dinner mix is not certified vegan.

What is the calorie difference between Jambalaya reduced sodium rice dinner mix and Sweet corn elote bowl?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.