Head-to-Head Analysis

Jambon Americano vs Extra fruit sensations sweet watermelon long

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jambon Americano

Jambon Americano

Not Vegan
VS
Package of Extra fruit sensations sweet watermelon long

Extra fruit sensations sweet watermelon long

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
5 kcal
0g
Sugars
2g
10.7g
Fat
0g
32.1g
Protein
0g
5.1g
Salt
0g

The Verdict: Which is Better?

When placing Jambon Americano and Extra fruit sensations sweet watermelon long side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jambon Americano is the more energy-dense option here, packing 245 more calories per 100g than Extra fruit sensations sweet watermelon long. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jambon Americano takes the lead with only 0g of sugar per 100g, whereas Extra fruit sensations sweet watermelon long contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jambon Americano offers a protein boost with 32.1g per 100g, outperforming Extra fruit sensations sweet watermelon long in this category.

Frequently Asked Questions

Which is healthier: Jambon Americano or Extra fruit sensations sweet watermelon long?

It depends on your goals. Jambon Americano has 250 calories, while Extra fruit sensations sweet watermelon long has 5 calories. Check the detailed table above for sugar and fat content.

Is Jambon Americano vegan?

No, Jambon Americano is not certified vegan.

What is the calorie difference between Jambon Americano and Extra fruit sensations sweet watermelon long?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.