Jammie Dodgers vs mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jammie Dodgers
mini pretzels
The Verdict: Which is Better?
When placing Jammie Dodgers and mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jammie Dodgers is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jammie Dodgers contains significantly more sugar (100g) compared to the milder mini pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, mini pretzels is undeniably the healthier pick.
Looking to build muscle? Jammie Dodgers offers a protein boost with 100g per 100g, outperforming mini pretzels in this category.
Frequently Asked Questions
Which is healthier: Jammie Dodgers or mini pretzels?
It depends on your goals. Jammie Dodgers has 100 calories, while mini pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Jammie Dodgers vegan?
No, Jammie Dodgers is not certified vegan.
What is the calorie difference between Jammie Dodgers and mini pretzels?
There is a difference of 293 calories per 100g between the two products.
