Jammie Dodgers vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jammie Dodgers
Tortilla chips
The Verdict: Which is Better?
When placing Jammie Dodgers and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jammie Dodgers is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jammie Dodgers contains significantly more sugar (100g) compared to the milder Tortilla chips (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Jammie Dodgers offers a protein boost with 100g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Jammie Dodgers or Tortilla chips?
It depends on your goals. Jammie Dodgers has 100 calories, while Tortilla chips has 481 calories. Check the detailed table above for sugar and fat content.
Is Jammie Dodgers vegan?
No, Jammie Dodgers is not certified vegan.
What is the calorie difference between Jammie Dodgers and Tortilla chips?
There is a difference of 381 calories per 100g between the two products.
